19.2.0 安全安装
The "Buttocks Workout" app presents a structured approach for those seeking to enhance their gluteal physique. It focuses on achieving a fuller, rounder, and more elevated appearance through a systematic 30-day workout regimen.
For individuals aspiring to refine their hips and buttocks, this application emphasizes the need for a well-rounded strategy that extends beyond mere exercise. The app is designed to provide comprehensive guidance on both physical activity and nutrition, aiming to sculpt not just the buttocks but also contribute to overall leg toning.
Features of the Buttocks Workout App:
- Targeted Glute Workouts: Engage in bodyweight exercises and advanced routines specifically designed to strengthen and grow your glutes.
- Three-Level Programs: Access tailored workouts for beginners, intermediate, and advanced users.
- Video Tutorials: Follow step-by-step guides that ensure proper exercise form.
- In-Depth Exercise Descriptions: Review detailed tips aimed at maximizing results while preventing injuries.
- Voice Coaching: Benefit from real-time audio guidance that promotes motivation throughout your workouts.
- Progress Tracking Charts: Keep track of weight loss, muscle gain, and workout completion rates.
- BMI Calculator: Monitor your body mass index alongside your fitness progression.
- 30-Day Meal Plan: Follow a nutrition guide designed to support your workout regimen.
- Face Yoga Workouts: Explore exercises targeted at toning and strengthening facial muscles.
- Multilingual Support: The app accommodates global users with multiple language options.
- Daily Unique Workouts: Experience new challenges each day to ensure continuous progress.
- Form Guidance: Access tips for maintaining proper form throughout your routines.
- Calorie Calculator: Automatically track calories burned during each session.
- Weekly Progress Tracking: Receive real-time updates on improvements in strength and endurance.
- No Equipment Needed: Achieve desired results at home using only bodyweight exercises.
- Custom Exercise Section: Create and save personalized workout routines.
- Dietary Recommendations: Obtain advice on foods that support your fitness aspirations.
- Exercise Tracker: Maintain a detailed history of your workouts.
Who Should Use This App?
This application is suitable for individuals of all genders aiming to strengthen their hips, thighs, and glutes or improve their overall fitness levels.
The application serves as a "personal trainer in your pocket," offering guided coaching via voice instruction and video tutorials within the "Bigger Buttocks Workout" plan.
Additional Features:
- Customizable Workout Plans: Modify routines with a selection of exercises tailored to individual preferences.
- Daily Reminders: Stay focused with customizable notifications that help maintain progress.
- No Equipment Needed: Engage in bodyweight-based exercises designed for convenient home workouts.
The app's comprehensive structure offers a practical pathway for users committed to enhancing their physical appearance through effective exercise and nutritional practices.
概述
Buttocks Workout: Leg & Butt 是在由fitofitness开发类别 Home & Hobby Freeware 软件。
最新版本是 Buttocks Workout: Leg & Butt 的 19.2.0 2025/04/14 上释放。 它最初被添加到我们的数据库 2024/12/22 上。
Buttocks Workout: Leg & Butt 在下列操作系统上运行: Android。
用户 Buttocks Workout: Leg & Butt 4 个 5 星的评分,给了它。
相关
5 Minute Pilates
5 Minute Pilates provides quick and easy daily Pilates workouts suitable for beginners. Each workout consists of simple yet effective Pilates exercises accompanied by clear images and detailed instructions to ensure correct posture and …Abs, Butt & Thighs Workout
Exercises to Tone Your Abs, Butt and Thighs The collection of at-home exercises aims to enhance muscle tone and aid weight loss without the need for equipment.Buttocks and Leg Workout
We are pleased to offer our assistance in reaching your fitness goals for 2024! Our app provides new features such as HIIT glute exercises, pilates leg routines, barre workouts, kettlebell and resistance band training.FaceYogi® - Face Yoga Exercise
Embark on a refreshing facial regimen with FaceYogi, an exclusive 7-day program tailored to your individual facial skin needs.Fat Burning Workout for Women
An effective fat burning workout is available for both women and men who want to lose weight and burn fat in the comfort of their own homes.Fat Burning Workout Lite
This application offers a variety of workouts designed to assist with fat burning, calorie reduction, and weight loss from the comfort of your home.评测
![]() |
WPS Office
WPS Office:满足您所有需求的多功能办公套件 |
![]() |
Adobe Photoshop
终极照片编辑软件:Adobe Photoshop 评论 |
![]() |
Adobe Flash Player NPAPI
Adobe Flash Player NPAPI:多媒体网页浏览的必备软件 |
![]() |
Intel Driver & Support Assistant
轻松让您的英特尔系统保持最新状态 |
![]() |
Microsoft Visual Studio 2010 Tools for Office Runtime Language Pack
使用语言包增强 Microsoft Visual Studio 的功能 |
![]() |
Microsoft Visual Studio 2010 Tools for Office Runtime
使用 Microsoft Visual Studio 2010 运行时提升您的办公工具 |
![]() |
UpdateStar Premium Edition
UpdateStar Premium Edition:管理軟體更新的實用工具 UpdateStar Premium Edition 是一種軟體管理工具,旨在通過確保您的程式是最新的,説明您的 PC 保持最佳狀態。它可以處理從掃描過時軟體到提供個人化推薦,甚至備份您的配置以便在需要時恢復設置的所有事情。仔細查看自動更新功能 : 此功能會自動掃描您的電腦以查找過時的程式,只需按下即可説明您更新它們。無需再尋找每個應用程式的最新版本。軟體資料庫: UpdateStar … |
![]() |
Microsoft Edge
发现增强的 Microsoft Edge 浏览器:您的终极 Web 导航工具 Microsoft Edge 仍然是顶级 Web 浏览器,在速度、安全性和与 Microsoft 生态系统的无缝集成之间实现了最佳平衡。它在 Chromium 引擎上重建,提供令人印象深刻的性能,同时保持时尚和用户友好的界面。 Microsoft Edge 的主要功能和优势 高速性能: 借助基于 Chromium 的引擎,体验快速的网页加载时间,使浏览更流畅、更高效。 增强的安全性:使用 … |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable Package 是 Microsoft 创建的軟體元件。它為使用者提供了運行使用 Visual Studio 2015 創建的應用程式所需的運行時元件。此可再發行元件組件組件旨在使開發人員能夠更輕鬆地在系統上部署其應用程式,而不必擔心是否已安裝所需的運行時元件。該包包括 Microsoft 基礎類 (MFC)、Visual C++ CRT 和標準 C++ 等庫。如果沒有這些庫,使用 … |
![]() |
Google Chrome
Google Chrome 评论:快速、灵活且安全的网络浏览器 Google Chrome 是领先的网络浏览器之一,以其速度、简单性和丰富的功能集而闻名。Chrome 由 Google 开发,利用 Webkit(及其分支 Blink)等开源技术来提供高性能的 HTML 渲染,确保跨设备的无缝浏览体验。 Chrome 的创新用户界面采用简约设计,将标签页放置在窗口顶部,以最大限度地利用 Web 内容的屏幕空间。集成的多功能框结合了地址和搜索功能,可智能区分 URL … |
![]() |
Microsoft Visual C++ 2010 Redistributable
評論:Microsoft Visual C++ 2010 Redistributable by Microsoft Microsoft Visual C++ 2010 Redistributable 是由 Microsoft 開發的軟體應用程式,它為使用 Microsoft Visual C++ 2010 構建的程式提供運行時元件。在未安裝 Visual C++ 2010 的電腦上執行使用此版本的 Visual … |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools 是由 Microsoft Corporation 開發的軟體應用程式,可説明使用者解決和修復與設備上的 Windows Update 相關的問題。作為 Microsoft 對改善 Windows 更新體驗的持續承諾的一部分,更新運行狀況工具旨在簡化診斷和解決更新相關問題的過程。 Microsoft 更新運行狀況工具的一個關鍵功能是它能夠檢測可能阻止 Windows … |